And why is this so true?
Because “stuff” erodes our confidence, we see clouds and we run from an imaginary storm. ⠀⠀
I think everyone wrestles with this. Even people who appear confident and self assured grapple with self doubt. And we self doubt because of a fear of not meeting standards and expectations we set for ourselves or we assume others have, not realising the worth and value of our work and over thinking it ..... does this resonate ?
I believe we need to work hard at this one. We need to look inwards and acknowledge this problem. A way I overcome this is to look back .... yes ... look back to see how far I’ve come and the hills and valleys I’ve already conquered. This gives me confidence, it gives me reassurance in my worth and abilities and I’m bolstered and comforted. Resilience is one of my strengths but it’s hard work! It needs a lot of self-talk and coaching. And the coach is always on duty 🤨
